Bokwa Fitness is a new and very unique dance fitness programme. Now you can experience Bokwa at Ultimate Fitness with a class held every Tuesday from 7pm-8pm.
Bokwa is a trademarked name and workout that is derived from a combination of two words. “BO” represents the light boxing and “KWA” representing the cultural and traditional dance Kwaito, hence, Bokwa is born. It is known as an energetic, exciting, exuberant and exhilarating approach to fitness training and consistently remains challenging, however is tailored for every type of individual, from beginner to advanced and is the ideal guide to assist with weight loss.
It is a new and refreshing approach to dance fitness that builds up strength and endurance driven by the pulsating beats of African, Latin, popular dance and house music. Bokwa Fitness is like nothing you have seen before, an innovative active fitness programme that doesn’t feel like a workout. But you will certainly be put through your paces… even though it doesn’t feel like a workout it is very strenuous and has been proven to burn a huge amount of calories!
Come and try Bokwa Fitness Manchester for yourself with Melissa who is holding a weekly class at the Ultimate Fitness Gym and Fitness Centre every Tuesday from 7pm-8pm.
Contact Melissa NOW to book your FREE TRIAL CLASS!
Mobile: 07971 400 419
melissa.bokwa@hotmail.co.uk
0161 338 4422
